Archive for February, 2012
Rejuvenate Your Hormones
Hormone Replacement Therapy will be done after the body gets involved in issues like menopause and PMS symptoms to get the life back on normal track. This therapy is 100% safe for women as it treats very naturally.
It’s not only help getting balanced life again but it also is very helpful with many issues that we may not even know, such as by taking these therapies it improves the quality of skin and hair. So it is beneficial in many ways. There are many hormone replacement therapies which can be done by creams, bio-identical hormone replacement.
As hormones are very vital part of human body which help in sending the message to other part of the body to perform any action. So with the time passed and age increases they produces estrogens and progesterone. When women after hitting the menopause stage which in other term called as change of life phase, the level of these hormones decreases. This is the cause of low energy level.
So with the help of hormone replacement therapy, they induced the synthetic hormone into the human body which upgrades and enhances the level of reduced hormones. The synthetic hormones could be premiering and prom era. However they are not the same hormone which is being developed inside the human body. It might harm you sometimes not always. It can increase the danger of cancer and other side effects.
Therefore they use this same kind of hormone which is identical to which we have in human body so that they fit perfectly in body. These are called bio identical Hormones.
They have made from some herbal plants. These then taken to labs from where they transform into hormones which are same as human body have in it. The shape, the chemical everything is identical. Hence it is safe and has no side effects. There are many ways it can then be induced in our body like via patches, via gel, via cream, sprays. They all go inside the skin which is more useful then taking any form of pills.
Breast Cancer – How Stress & Inescapable Shock Causes Cancer
Cancer is only a physical symptom of underlying emotional stress on the body and the body’s cells. But how does emotional stress cause cancer in the body? And why does emotional stress only cause cancer in some people, while not in others?
For the majority of people, coping with stress and highly stressful or traumatic events or conflicts is dealt with, with relative ease. Although those in this larger group feel the devastating effects of stress, stressful events, trauma, and conflicts, including grief and loss – stressful events are seen as part of life’s challenges, life’s ups and downs, and they are for they most part anticipated and not completely unexpected. These people are able to move on with their lives quickly afterwards.
Those susceptible to cancer, are highly vulnerable to life’s stresses and trauma, and feel unable to cope when life throws a curve-ball their way. These people are perfectionists and live in fear of conflict, stress, trauma and loss and are deeply frightened of negative events “happening” to them. And when faced with a highly stressful or traumatic event they have not anticipated, which inevitably happens during their life, react adversely and are unable to cope.
They experience Inescapable Shock and remain deeply affected by the experience. They have difficulty in expressing their inner grief, their inner pain, their inner anger or resentment, and genuinely feel there is no way out of the pain they are feeling inside. And because their mind cannot fathom what has happened, and remains in a state of disbelief or denial, these inner painful feelings are continually perpetuated, shooting up stress hormone levels, lowering melatonin and adrenaline levels, causing a slow breakdown of the emotional reflex centre in the brain, and creating the beginning of cancer progression in the body.
When faced with a major trauma, the cancer personality feels trapped and unable to escape from the memory of the traumatic experience and the painful feelings of the experience. Stress hormone cortisol levels skyrocket and remain at high levels, directly suppressing the immune system, whose job it is to destroy cancer cells that exist in every human being. High stress levels generally means a person cannot sleep well, and cannot produce enough Melatonin during deep sleep. Melatonin is responsible for inhibiting cancer cell growth. This means cancer cells are now free to multiply. Adrenaline levels also skyrocket initially, but are then drained and depleted over time. This is especially bad news for the cancer personality.
Adrenaline is responsible for transporting sugar away from cells. And when there is too much sugar in cells of the body, the body becomes acidic. This means normal body cells cannot breathe properly because of low oxygen. Cancer cells thrive in a low oxygen state, as demonstrated by Nobel Prize winner Otto Warburg. Cancer cells also thrive on sugar to keep them alive. Put simply, too much internal stress causes a depletion of adrenalin, leads to too much sugar in the body, resulting in the perfect environment for cancer cells to thrive in the body.
For the cancer personality, the news of being diagnosed with cancer and the fear and uncertainty of death represents another Inescapable Shock, creating another spike in stress hormone cortisol levels, and a further drop in melatonin and adrenalin levels. There is also a further breakdown of the emotional reflex centre in the brain that causes cells in the corresponding organ to slowly breakdown and become cancerous.
Learned helplessness is a key aspect of the cancer personality when facing a perceived inescapable shock, and is a strong developmental factor of cancer. Researcher Madelon Visintainer took three groups of rats, one receiving mild escapable shock, another group receiving mild in-escapable shock, and the third no shock at all. She then implanted each rat with cancer cells that would normally result in 50% of the rats developing a tumour. Her results were astonishing.
Within a month, 50% of the rats not shocked at all had rejected the tumour; this was the normal ratio. As for the rats that mastered shock by pressing a bar to turn it off, 70% had rejected the tumour. But only 27% of the helpless rats, the rats that had experienced in-escapable shock, rejected the tumour. This study demonstrates those who feel there is no way out of their shock / loss are less likely to be able to reject tumours forming within their body, due to high levels of stress weakening the immune system. [Seligman, 1998, p.170]
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A Short Tutorial About Various Diabetic Supplies
Diabetes is a chronic disease with no cure but the good news is that proper care and treatment a person can live a log and healthy life. Nearly 2,000 people are diagnosed with diabetes everyday.
It is estimated that there are 17 million people with diabetes in the U.S and another 16 million have pre-diabetes or higher blood-sugar levels that are higher than normal but not yet high enough to be diagnosed as diabetes.
Buying diabetes supplies online can save time and money. In this article you will find the most used supplies and tools to achieve a good diabetes control and aid in everyday self-care.
For those who have been diagnosed with a diabetic condition, diabetes supplies are a fact of life. In order to maintain good health, diabetics must rely on various tools to help them monitor their conditions. Still, diabetes patients need to exercise caution when buying diabetes supplies.
The company that you buy your diabetes supplies from should have a phone number in case you need to contact the business because of a problem with the order. In fact, it’s best if the company has a toll-free hotline number that you can reach 24 hours a day. It is much better to register a complaint by phone than by e-mail.
Also, the company should have a pharmacist available to answer your questions. Having a pharmacist on staff indicates that the company is legitimate and is determined to provide excellent service to its customers. When ordering diabetes supplies, you’ll want to pay close attention to shipping charges so that you don’t experience sticker shock when you receive your final bill.
Typically, a diabetic pays a substantial sum each month for diabetes supplies, including pills, insulin, syringes, alcohol pads, lancets, ointments, salves, and special foods. Because competition for business is so great, the prices of items such as testing strips and glucose monitors are often competitive.
This competition can help to keep the diabetes patient’s expenses in check. However, there is no question that a diabetic must devote a portion of his or her income or insurance costs to diabetes supplies. In order to control glucose, blood sugar levels must be monitored closely—at least once a day.
Insulin Cases: Environmental factors such as excessive heat and freezing will have major affect on type of insulin. So, there is a need to keep insulin safe by using special cases while traveling and going out.
Blood Glucose Monitors: It is used to examine blood glucose level. Blood glucose levels below 120 mg/dL before meals, and below 180 mg/dL after meals, is the goal to stay healthy and prevent or delay the development of diabetes complications.
Blood Pressure Monitors: It helps to check blood pressure level of a person. High blood pressure affects 20-60% of people with diabetes and results in causing eye disease, kidney disease and heart disease.
Diabetes Software: This software can be used in your computer to help you to share the information with your Health Care Team to make the best choices in your treatment. Diabetes software includes OneTouch diabetes management software, OneTouch diabetes management software kit. Read the rest of this entry »
A Review Of Techniques In Managing Your Depression
Some people have a difficult time in managing their depression. Sometimes, their depression and fears can get best of them. As a result, here is a short list of techniques that a person can use to help manage their depression.
I was told by a counselor that one of the ways to manage depression is to challenge your negative thinking with positive statements and realistic thinking. When encountering thoughts that make your fearful or depressed, challenge those thoughts by asking yourself questions that will maintain objectivity and common sense. For example, your afraid that if you do not get that job promotion then you will be stuck at your job forever. This depresses you, however your thinking in this situation is unrealistic. The fact of the matter is that there all are kinds of jobs available and just because you don’t get this job promotion doesn’t mean that you will never get one. In addition, people change jobs all the time, and you always have that option of going elsewhere if you are unhappy at your present location.
Some people get depressed and have a difficult time getting out of bed in the mornings. When this happens, a person should take a deep breathe and try to find something to do to get their mind off of the problem. A person could take a walk, listen to some music, read the newspaper or do an activity that will give them a fresh perspective on things. Doing something will get your mind off of the problem and give you confidence to do other things.
Sometimes, we can get depressed over a task that we will have to perform in the near future. When this happens, visualize yourself doing the task in your mind. For instance, you and your team have to play in the championship volleyball game in front of a large group of people in the next few days. Before the big day comes, imagine yourself playing the game in your mind. Imagine that your playing in front of a large audience. By playing the game in your mind, you will be better prepared to perform for real when the time comes. Self Visualization is a great way to reduce the fear and stress of a coming situation. Read the rest of this entry »